Therapy for High-Achieving Adults, Professionals, Academics, and Couples in New York.

Helping you navigate impostor phenomenon (also known as impostor syndrome), career transitions, identity, relationships, and life’s turning points to create a life that feels more authentic and meaningful.

I work with individuals who are thoughtful, driven, and accomplished, yet may find themselves questioning their career or life choices, feeling the pressure to constantly perform and achieve, navigating major life transitions, or realizing that an identity they’ve relied on for years no longer feels quite right.

I also work with couples who are seeking to strengthen communication, deeper connection, and navigate challenges or transitions together.

If Any of These Feel Familiar, You May Be Ready For Deeper Change:

• You struggle with self-doubt, perfectionism, or feeling like you’re never doing enough.

• You've accomplished a lot, but you’re exhausted by the pressure to keep achieving.

• You’re experiencing burnout, chronic stress, or questioning your career choice.

• You’re entering a new chapter and aren’t sure who you are becoming.

• You’re exploring questions of identity, belonging, self-worth, and purpose, including your racial and cultural identity.

• You’re navigating a major life transition, grief, or changes in your relationships.

• You want to understand yourself and your partner more deeply, strengthen communication, and create a more connected relationship.

• You want to change but you find yourself returning to patterns that keep you stuck.

• You’re ready to look honestly at yourself, do the deeper work, and create meaningful change.

At Glimmers of Kindness & Care Wellness, meaningful change often begins with small moments of insight, self-compassion, and connection. These “glimmers” can illuminate even the most complex seasons of life. Therapy is not about being “fixed.” It is a collaborative process where together we create space for deeper self-awareness, healing, and transformation. My hope is that this space offers you steadiness, warmth, and room to become more fully yourself.