After you reach out, we will schedule a brief 15-minute phone consultation to explore what brings you to therapy and what you’re hoping to work on. This conversation allows us to assess your needs and determine whether we feel like a good fit to work together.

If it feels aligned, we can schedule your initial appointment following the consultation.

I offer both in-person and secure teletherapy sessions for clients located in New York. Together, we can determine the format that feels most accessible and supportive for your needs.

Standard therapy sessions are 55-60 minutes in length and are scheduled on a weekly basis. Beginning therapy involves a commitment to this weekly rhythm, which helps create consistency, momentum, and a dependable space for reflection, growth, and meaningful progress.

Individual therapy sessions are $250 per 55-minute session.
Couples therapy sessions are $325 per 55-minute session.

Group therapy fees vary depending on the structure and duration of the group. Details for each group offering will be shared at the time of registration.

Fees for consulting, workshops, and guest speaking engagements are determined based on the scope, format, and needs of the organization. Please reach out directly to discuss pricing and collaboration.

I offer private-pay therapy sessions to ensure that each client receives thoughtful, individualized care without the constraints of insurance limitations.

If you have out-of-network benefits, I can provide a superbill to submit to your insurance company for potential reimbursement.

Before scheduling a consultation, please contact your insurance provider to:

1. Confirm whether you have out-of-network mental health coverage.

2. Ask if you have a deductible, what the amount is, and how much you would need to pay out-of-pocket before reimbursement begins.

3. Confirm the total amount your plan will reimburse for sessions.

I am committed to providing accessible care and offer a limited number of sliding scale slots for individual and group therapy. If you are interested in a reduced-fee option, please reach out to inquire about current availability.

If sliding scale spaces are full, I encourage you to explore resources such as Open Path Psychotherapy Collective, which connects individuals with therapists offering sessions at a range of lower rates.

Payment is required prior to each session and will be processed automatically the morning of your scheduled appointment.

If you need to cancel or reschedule, I require at least 48 hours’ notice. Appointments canceled with less than 48 hours’ notice will be charged the full session fee. This policy supports consistency in care and the sustainability of the practice.